Don't put condition to be happy
Hi, I was talking with our team and asked about when you will be happy. Everybody had a condition someone had they would get a raise then they would be happy. Someone was saying they would purchase their own home then they would be happy etc etc.
I was the same person a few years ago. Now, I have completely changed now. You must have seen a few people around you, they always are happy. You also have assumed that they don't have that much intellect, and due to this, they always are happy. Naturally somewhat this is true but not entirely. There are a few people who are not very intellectual and they are free from the mind which makes them feel happiness.
You are intellectual, you might have achieved physical things more than them but you are not happy. This makes difficult life. You keep looking for solutions outside, you destroy a lot of relations due to this.
This is just a skill
You don't seek happiness, you just seek a solution to be free from your mind. It is just mere a skill nothing more than that. If you seek happiness you need to align your thoughts in this direction. It is a very deep skill that may take years. It is like a feedback loop. You keep improving in this. if want to follow it, start with yoga, you can go towards meditation. What is available around you is very beginner level you need to be at it for years to go very deep. Nobody can teach you this is very personal. Everyone has different problems.
Member since August, 2023
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